Holland & Barrett Vitamin D3 100 Tablets 25ug

• Food supplement suitable for vegetarians with 25ug of Vitamin D per tablet
• A 2016 UK government report recommended that everyone would benefit from a daily dose of Vitamin D
• Vitamin D contributes to the maintenance of normal bones & the normal function of the immune system

A daily vitamin D supplement may be beneficial if consumers eat no meat or oily fish, cover all of their skin when outdoors, are housebound or rarely outdoors, or are of Asian origin. Vitamin D helps contribute to several important functions in the body, and regulates the amount of calcium and phosphate needed to keep bones and teeth healthy.

A UK Government report (July 2016) recommended that everyone would benefit from a daily dose of Vitamin D.

Vitamin D3 is produced in our bodies underneath our skin as a reaction to sunlight exposure. Other natural sources of Vitamin D include salmon, mackerel, sardines, milk, eggs and liver.

Vitamin D contributes to:

• Normal blood calcium levels
• The maintenance of normal bones and teeth
• The maintenance of normal muscle function
• The normal function of the immune system
• And is involved in the process of cell division