Description
Description
Ingredients
OATFLAKES (73%), Sugar, Rapeseed Oil, Mixed Freeze-Dried Fruits (2.5%) (Freeze-Dried Blackcurrant, Freeze-Dried Cranberries, Freeze-Dried Blueberries), Pumpkin Seeds, Honey (1%), almonds, Sunflower Seeds, Natural Flavouring.
Allergy Advice
For allergens, see ingredients in BOLD.
Also, not suitable for MILK, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.
May contain other tree NUTS.
Caution: Small children can choke on nuts.
Nutrition
| Typical Values | per 100g | per 45g | %RI | |
| Energy | 1578kJ | 712kJ | 8% | |
| 375kcal | 169kcal | 8% | ||
| Fat | 10.4g | 4.7g | 7% | |
| of which saturates | 1.3g | 0.6g | 3% | |
| Carbohydrate | 58.6g | 25.6g | 10% | |
| of which sugars | 14.4g | 6.5g | 7% | |
| Fibre | 9.1g | 4.1g | – | |
| Protein | 9.1g | 4.1g | 8% | |
| Salt | 0.02g | <0.01g | <1% |
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